As a volleyball enthusiast, have you ever been fascinated by playing an informal volleyball competition where the real focus is on skill development rather than winning the competition? Or have you ever dreamt of playing...
The game of volleyball can give you severe injuries, if you take your safety for granted and you don’t take the necessary precautions to protect yourself physically. But almost all the injuries can be prevented with...
Ahmed ZafarAhmed is the founder of Ball and Net Sports, a platform where he writes about volleyball. As a professional volleyball player who has participated in various national and international level volleyball competitions, he loves...
While the audience and the world out there see the end result of the game, volleyball managers are the ones who are actually responsible for the performance of the team. The important role of volleyball...
What is a good approach to jump in Volleyball? For adult males, an approach jump of 35 in (89 cm) is good, while a good vertical jump for female volleyball players is 26 in (66cm)....
While playing volleyball, players need to understand that they are not allowed to just land their feet anywhere while serving and attacking the ball. Otherwise, they end up committing the foot fault. What is a...